I was on Facebook this morning and I saw this article about why you shouldn’t eat bananas for breakfast. It lists a bunch of pseudoscientific reasons for not eating them. Complete BS.
If you like bananas, go ahead and eat them. They are cheap, convenient, tasty, and despite having some natural occurring sugar, they are pretty good for you. If bananas are the worst thing you eat all day, I want to see the rest of your impeccable diet. Chances are you’re eating some other shit that is worse.
Oh by the way, I eat a couple bananas every morning and I am doing OKAY.