Hi, I'm Dr. Spencer.
They call me "The Doc Who Lifts".

If you have ever wanted a physician who pushes lifestyle before pharmaceuticals (when possible), you came to the right place. Here at DrSpencer.com, I’ll show you how you can lose fat, build muscle, lower your blood sugar, and feel great. My goal is to make you leaner, more energetic, healthier, and most importantly – HAPPIER!
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