Hi, I'm Dr. Spencer.
They call me "The Doc Who Lifts".

If you have ever wanted a physician who pushes lifestyle before pharmaceuticals (when possible), you came to the right place. Here at DrSpencer.com, I’ll show you how you can lose fat, build muscle, lower your blood sugar, and feel great. My goal is to make you leaner, more energetic, healthier, and most importantly – HAPPIER!

Get Dr. Spencer's Updates In Your Inbox

From time to time, I send out emails exclusively to my subscribers regarding the latest strategies and tactics for getting in shape. Just enter your best email below to jump on board. Oh, and if you don’t like what you see, you can unsubscribe with a click of a button!