Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity.
Recent review on energy balance -> Click Here
DIETFITS Study -> Click Here
Drs. Spencer and Karl discuss carbs, insulin, and their role in weight loss and obesity.
Recent review on energy balance -> Click Here
DIETFITS Study -> Click Here
Spencer Nadolsky is an obesity and lipid specialist physician who focuses on exercise and nutrition as medicine.