I actually like Planet Fitness… For my patients

Multiple times I have heard my fitness fanatic friends talking about their disgust with Planet Fitness. Whether it is related to their high cardio to resistance training equipment or their free pizza nights, people into fitness really seem to hate Planet Fitness. I like it though. I especially like it for my patients. It is […]

I actually like Planet Fitness… For my patients

Multiple times I have heard my fitness fanatic friends talking about their disgust with Planet Fitness. Whether it is related to their high cardio to resistance training equipment or their free pizza nights, people into fitness really seem to hate Planet Fitness. I like it though. I especially like it for my patients. It is […]

The Magic of Online Communities

  Support groups have been around for ages and meetings used to be only held in person (ie. Alcoholics Anonymous, Weight Watchers, etc). Support groups are one of the most powerful tools one can use to help with whatever they are trying to improve. Now with the internet, these meetings have gone online where people […]

Chipotle is High Calorie? Who Cares?

A recent article in the NY Times came out talking about how meals at Chipotle are basically monstrous calorie bombs. Of course multiple people shared the article with me due to my obsession with Chipotle. In fact, if it were possible I would be a spokesperson for their company the same way Happy Gilmore was […]

I’m not a Doctor… but I play one on the Internet!

  This can likely be applied to any type of professional e.g. lawyers, stock traders, teachers, etc, but I think it is interesting that many people with a tiny bit of knowledge and an internet connection all of a sudden become board certified physicians. Let’s go over how this occurs. Person A has a lab […]